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October 21-24
The Reset Retreat: Byron Bay
What to ExpectA gentle pause from the pace of everyday life. The Reset Retreat in the Byron Hinterlands is designed to help you slow down, reconnect, and return to yourself—through guided movement, connection and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect - so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll have time to connect and create friendships with like-minded crew
❋ Expert FacilitationPilates and yoga classes will be lead by our expert Tutti instructors. Breath work and sound bath will be facilitated by a Newrybar local
❋ A Supportive SpaceThe location and accomodation has been thoughtfully chosen to help you feel comfortable, relaxed and in your own special haven
Itinerary
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The fun starts here.
Check-In3pm
Group Class4pm
Dinner6.00pm
Yin8.00pm
Day TwoLet’s move and groove and settle in
This is the day we start to find our rhythm in movement physically and maybe we go a little deeper in connecting with ourselves emotionally with a reformer and mat Pilates class as well as breath work session.
Group Class8.00am
Breakfast9:00am
Group Activity10.00am
Lunch
1.00pm
Afternoon class3.00pm
Dinner6.00pm
Feeling good on the inside, today we’ll adventure outside a little deeper
Day ThreeThree modes of movement, nourishing food and of course connection with our new friends
Group Class8.00am
Breakfast9.00am
Group Activity10.00am
Lunch1:00pm
Afternoon Class3.00pm
Dinner6.00pm
Day FourWrap it all up
We wrap up this morning with some movement and of course a nourishing breakfast
Group Class8.00am
Breakfast9:00am
Departure time
10.00am